Welcome to CrossFit!
We're Glad You're Here! If you’re intimidated or have tons of questions, don't worry! You are not alone. We’re here to help, and make your journey safe and fun.
Here are two misconceptions
we hear the most:
Do I have to “get in shape” before doing this?
Answer: Nope. CrossFit is for EVERYONE and every fitness level. Our onboarding program gives you all the tools you need to succeed
I’m totally intimidated - is that normal?
Answer: Yes. Everyone here has had a “day one.” Our goal is to make yours comfortable and enjoyable.
Want to see what CrossFit is about first?
Let's Do This!