The BCCF Team
We're experienced, creative, inquisitive and experts in our fields. We integrate strength & conditioning in a safe, interactive, challenging and fun environment.
Experience / Certifications:
- Co-Owner
- SCCF, RTCF, BCCF & SOF WODs Operations Director & Coach
- Training with CrossFit Principles since 2010
- CrossFit Level 1 Certified Coach
- CrossFit Level 2 Certified Coach
- USAW Olympic Lifting Level 1 Certified Coach
- CrossFit Kids Certified Coach
- OPEX Business Systems Certified
- CrossFit Certified Judge
- 40 Under 40 - 2017: Asheville, NC
- BoxPro Magazine Cover - 2017
- Bachelor of Science in Management and Law from Eller College of Management – University of Arizona
- Former competitive volleyball player
Experience / Certifications:
- Co-Owner
- SCCF, RTCF, BCCF and SOF WODs head programmer and competition team coach.
- Certified Crossfit, CrossFit Endurance, CrossFit Mobility, OPEX Program Design, OPEX Assessment Module, OPEX Business Systems, Kettlebell, ACE Instructor and CrossFit Judge.
- Training with CrossFit principals since 2005
- Competed in the 2009 CrossFit South West Regional Qualifier
- Former Pararescueman with the United States Air Force – Elite Special Operations Unit.
- Member of the University of Tennessee Men’s Swimming & Diving Team, 1998-2002 (Captain in 2001).
- Former American Record Holder, National Champion, US National Team Member, Olympic Trials Finalist and 13x D-I Collegiate All American Swimmer.
- Nationally registered Paramedic.
Experience / Certifications:
- CrossFit Level 2 Certified
- CrossFit Level 1 Certified
- CrossFit Judges Course Certified
- NCSF CPT
- CPR/AED
- Training with CrossFit principles since 2013
- Former Collegiate Water Polo Player
Experience / Certifications:
- Doctor of Physical Therapy from Thomas Jefferson University (2015)
- B.S. in Life Sciences from Pennsylvania State University
- Orthopedic Residency Trained
- Certified Strength and Conditioning Specialist
- Dry Needling Certified
- FMS and SFMA certified
- Fascial Movement Taping Certified
- Amino Neurofrequency Therapy Certified Provider
- Soccer/Goalkeeper Coach for >10 years
Experience / Certifications:
- CrossFit Level 1 Certified Coach
- Training with CrossFit principles since 2012
- Asheville Fire Fighter
- Competitive CrossFitter
Experience / Certifications:
- CrossFit Level 1 Certified
- CrossFit Judges Course Certified
- Training with CrossFit principals since 2015
- B.S. Biomedical Engineering from Georgia Tech, Minors in Spanish and Health & Medical Sciences
- Former Competitive Swimmer (2006-2016)
- Project Manager for a healthcare relocation company (aka she tells hospitals how to make what they are doing better in a new building and then moves them into it)r
