First WOD is free!
70 Westside Dr.

 

BCCF Programs

Coach led, planned progression.

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What is CrossFit?

CrossFit begins with a belief in fitness, our goal is to forge a broad, general and inclusive fitness.

Our Approach

Our group classes at South Charlotte CrossFit are designed to be safe, progressing, interactive, challenging and fun.

Visitors & Drop-Ins

Dropping in? Visitors looking for a new box or to start CrossFit? Save time: fill out your waiver & register for class.

Plans & Pricing

Our goal is to bring our Coaching Membership to you at the most affordable rates possible.

Schedule & Classes

Have a busy schedule? Don’t worry, we’ve got you covered. Check out our class time availabilities.

Our Team

SCCF integrates strength and conditioning in a safe, progressive, interactive, challenging and fun environment.

What is CrossFit?

Watch The Video

The Box

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The Facility

BCCF Box

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Build Out

Build Out

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Events

Team & Community Events

WODs

Dec 6

Dec 7

Tuesday @ 9:40 PM

Sumo Deadlift 5 x 3 @ 65% *De-load week, nothing too heavy Then: 4 x 5 single leg KB deadlift…

Dec 5

Dec 6

Monday @ 8:55 PM

Shoulder Press 5 x 5 @ 65% *de-load week Metcon: L1: 50 Push Press, from rack 95/65 50 deadlift 95/65…

Dec 4

Dec 5

Sunday @ 8:27 PM

Back Squat 5 x 5 @ 65%, 2 min rest *De-load week, getting under some compound movements with limited load….

Ready to Get Started?

Your First WOD is FREE!

View Plans & Pricing