First WOD is FREE!
70 Westside Dr.

 

BOOT CAMP!
ALL SUMMER LONG!

JOIN US ON ANY TUESDAY FOR RUNNING CLUB AND THURSDAY FOR BOOTCAMP ALL SUMMER LONG!

 

BCCF Programs

Coach led, planned progression.

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Get Started

What is CrossFit?

CrossFit begins with a belief in fitness, our goal is to forge a broad, general and inclusive fitness.

Our Approach

Our group classes at South Charlotte CrossFit are designed to be safe, progressing, interactive, challenging and fun.

Visitors & Drop-Ins

Dropping in? Visitors looking for a new box or to start CrossFit? Save time: fill out your waiver & register for class.

Plans & Pricing

Our goal is to bring our Coaching Membership to you at the most affordable rates possible.

Schedule & Classes

Have a busy schedule? Don’t worry, we’ve got you covered. Check out our class time availabilities.

Our Team

BCCF integrates strength and conditioning in a safe, progressive, interactive, challenging and fun environment.

What is CrossFit?

The Box

The Facility

BCCF Box

Our Community

Build Out

Events

Team & Community Events

WODs

Sep 22

Sept 22

| Wods | No Comments
L1: RAMP: 400m row, increasing effort 15 Good Mornings 15 Banded face pulls Then: Find Safe 1RM Deadlift Then: "Helen"...
Sep 20

Sept 20

| Wods | No Comments
RAMP: 3x 200m row 15 Air Squats :15 hang on rig Front Squat 5 x 3 @ 70% Then: 9...
Sep 20

Sept 20 Comp

| Wods | No Comments
5k Row 1.5 mile run 50 Cal AD
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Ready to Get Started?

Your First WOD is FREE!

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