First WOD is FREE!
70 Westside Dr.

 

BCCF Programs

Coach led, planned progression.

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What is CrossFit?

CrossFit begins with a belief in fitness, our goal is to forge a broad, general and inclusive fitness.

Our Approach

Our group classes at South Charlotte CrossFit are designed to be safe, progressing, interactive, challenging and fun.

Visitors & Drop-Ins

Dropping in? Visitors looking for a new box or to start CrossFit? Save time: fill out your waiver & register for class.

Plans & Pricing

Our goal is to bring our Coaching Membership to you at the most affordable rates possible.

Schedule & Classes

Have a busy schedule? Don’t worry, we’ve got you covered. Check out our class time availabilities.

Our Team

BCCF integrates strength and conditioning in a safe, progressive, interactive, challenging and fun environment.

What is CrossFit?

The Box

The Facility

BCCF Box

Our Community

Build Out

Events

Team & Community Events

WODs

Nov 21

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RAMP 20/18 cal row 8 burpee 8 arm swings fwd/back 5-10 fast push ups L1 Strength: Bench Press: 5 x…

Nov 20 Comp

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50-40-30-20-10 Cal Row DU S2O 95/65 5 x :20 Ring L-Sit, :40 rest :20 hollow rock, :40 rest

Nov 20

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RAMP: 200m row 10m duck walk 10m lunge twist 10 OHS 5 box jumps L1 Strength: 5 x 5 Front…
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Ready to Get Started?

Your First WOD is FREE!

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