First WOD is free!
70 Westside Dr.

 

BCCF Programs

Coach led, planned progression.

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What is CrossFit?

CrossFit begins with a belief in fitness, our goal is to forge a broad, general and inclusive fitness.

Our Approach

Our group classes at South Charlotte CrossFit are designed to be safe, progressing, interactive, challenging and fun.

Visitors & Drop-Ins

Dropping in? Visitors looking for a new box or to start CrossFit? Save time: fill out your waiver & register for class.

Plans & Pricing

Our goal is to bring our Coaching Membership to you at the most affordable rates possible.

Schedule & Classes

Have a busy schedule? Don’t worry, we’ve got you covered. Check out our class time availabilities.

Our Team

SCCF integrates strength and conditioning in a safe, progressive, interactive, challenging and fun environment.

What is CrossFit?

Watch The Video

The Box

The Facility

BCCF Box

Build Out

Build Out

Events

Team & Community Events

WODs

Apr 25

Apr 26

Tuesday @ 9:00 PM

Shoulder Press 5@65% 5@75% 5+@85% AMRAP @ 65% Then: Strict Ring Dips, 3 x 12, wtd if possible Then: 4…

Apr 25

Apr 26 Comp

Tuesday @ 8:59 PM

5 x 5  Pendlay Row 5 x 20 Push Ups 5 x 20 V-Ups Then: Row 3 x 500m, best…

Apr 24

Apr 25

Monday @ 7:04 PM

Overhead Squat 5@65% 5@75% 5+@85% AMRAP @65% *2 min rest Then: 5 x 5 wtd pull ups, all AHAP, 2…

Ready to Get Started?

Your First WOD is FREE!

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