Beer City WODs

May 9

By May 8, 2019 No Comments

2 mile AB

30 Thrusters 45/35

30 AB mat sit ups

1.5 mile AB

30 Thrusters

30 AB mat sit ups

1 mile AB

30 Thrusters

30 AB mat sit ups

Abby

Author Abby

Co-Owner of SCCF, RTCF, BCCF & SOF WODs Operations Director & Coach

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