L1: Find 3RM Deadlift
L2: Find 1RM Deadlift
ME single set HSPU or Push Ups
30 Goblet Squat 1.5/1 pood
30 KBS 1.5/1 pood
Maximizing space tonight! #thankfulforyall #asheville #ashevillefitness #828isgreat
Feeling like this after a weekend of ❄️ and friendsgiving melas?! Join us! Bring your friends, bring..
Nothing like fire circle conversation to make for a wonderful Friendsgiving #thankfulforyall